Kale is one of those buzzy foods that’s gotten a lot of press in recent years. And for good reason. Research shows that Kale is one of the most potent antioxidant and anti-inflammatory foods known to humans. This “supergreen” can lower the risk of cancer, lower blood pressure and even reduce the risk of asthma. The following is a way to combine Kale with the uplifting effects of Allure by D.S. & FITZ in a smoothie that is guaranteed to give your day (and your health) a serious boost.

Allure Kale Smoothie

1 ½ cups of packed kale

1 banana

½ cup of chopped strawberries

½ cup of milk*

½ cup of ice

0.5 grams of Allure by D.S. & FITZ (decarboxylated)

Combine the ingredients in a blender, including the marijuana, and blend until desired consistency is reached.

* can be substituted with unsweetened soy/almond milk

To get Allure by D.S. & FITZ, click here