Blog

Cannabis Infused Minestrone Soup by D.S. & FITZ

During a cold and seemingly endless winter, there is no better way to stay warm and healthy than with a soulful bowl of homemade Minestrone Soup (infused with cannabis of course). And so we present the latest culinary creation from our resident cannabis chef de cuisine … Cannabis Infused Minestrone Soup by D.S. & FITZ 6......

Medical Cannabis for Neuropathic Pain – Finding a Balance that Works

By Dr. L. Tennant Neuropathic pain is a state of chronic pain of mild to severe intensity that usually originates from tissue or nerve injury, causing the nerve fibres to ´misfire´ and send erroneous pain signals to pain centres. The causes of neuropathic pain are diverse and for many patients can be hard to pinpoint,......

Gluten Free Cannabis Blueberry Muffins by D.S. & FITZ

If you live for fresh, blueberry muffins chock full of energy boosting, pain relieving cannabis, but without the gooey, sluggish effects of gluten then this recipe is for you… D.S. & FITZ Gluten Free Blueberry Muffins ½ cup King Arthur Coconut Flour, sifted after measuring* ½ teaspoon baking powder 3 large eggs 1/3 cup of......

Treating Inflammatory Bowel Disease (IBD) With D.S. & FITZ

By Dr. L.Tennant Inflammatory Bowel Disease (IBD) is a term used to describe chronic, immune mediated conditions affecting the gastrointestinal tract, primarily ulcerative colitis and Crohn´s disease.   The diseases are characterized by abdominal pain and cramping, fever and fatigue, diarrhoea, bloody stools, reduced appetite and weight loss. IBD is becoming a major health issue in......

Odyssey Tea

Quick, simple and incredibly soothing, tea is one of the most popular delivery methods for medicating. In particular, Odyssey Tea is a potent evening edible, meant to aid with relaxation and sleep. This potent hybrid strain, coupled with its crisp flavour is a great addition to any sleep hygiene routine. Cannabutter Method 1 tablespoon of cannabutter......

Truffles & Cheese Pesto

With origins dating back to ancient Rome, the word “Pesto” comes from the Genoese verb pestâ (Italian: pestare), which means “to pound” or “to crush”.  This is an easy and versatile sauce that can be used in a variety of medicated edibles. From pasta to pizza, Truffles and Cheese Pesto is a great addition to any evening meal......

Allure Kale Smoothie

Kale is one of those buzzy foods that’s gotten a lot of press in recent years. And for good reason. Research shows that Kale is one of the most potent antioxidant and anti-inflammatory foods known to humans. This “supergreen” can lower the risk of cancer, lower blood pressure and even reduce the risk of asthma.......

Extractions 101

The culinary possibilities are endless when you’ve got oil and butter in the cupboard. This includes a plethora of medicated edibles to make you feel great. Though using decarboxylated marijuana can still work quite well, an extraction method can be much more potent and effective for long-lasting relief of symptoms. Below are the two more......

Platinum Mint Cookie Brownies

At D.S. & FITZ we believe that you can’t follow a healthy diet without splurging on dessert once in a while. And by dessert we mean a thick, chocolate brownie filled with cannabis. Here is a tried and true Brownie recipe to satisfy your sweet tooth that features our Platinum Mint Cookies strain, a bud......

D.S. & FITZ Sweet Embrace Smoothie

The term ‘gut health’ hardly paints a pretty picture, but any medical professional will tell you that it is vital to your well being. This is because the ‘gut’, otherwise known as the ‘digestive tract’, is essential for supporting and maintaining your immune system as well as processing all the foods, the good and the......